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Highland Park  ( Change )

Find Your Healthy Way of Life

Indoor cold plunge pool at the Life Time
an exterior image of Life Time

Highland Park

Newly elevated. Completely transformed.

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Life Time Highland Park, MN

St. Paul's longtime Life Time club now features a beautiful 20,800-square-foot expansion. The newly opened spaces and amenities include an expanded workout floor equipped with state-of-the-art machines, dedicated Signature Group Training spaces, and an LT Recovery area.

A waterbottle, yoga block, and towel sit by a yoga mat

Open Hours

Today

Sunday

6:00 AM - 8:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

6:00 AM - 8:00 PM

Phone

651-698-5000

Address

Life Time - Highland Park
2145 Ford Pkwy
Saint Paul, Minnesota 55116

Full Club Details

See what awaits you with this virtual tour of Life Time Highland Park’s brand new 20,8000-square-foot expansion.

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Kids
To them, it's fun. To you, it’s time to do whatever you wish. The athletic country club experience extends to every member of the family, they’ll love it here as much as you do.
Explore Kids
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
Explore Workout Floor
Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
Explore Luxury Amenities
Spa
Explore the space dedicated to your wellbeing. Expert practitioners, candle-lit treatment rooms, the calming scent of essential oils. We’ll take good care of you here.
Explore Spa
Cafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
Explore Cafe
Chiropractic & Rehabilitation
Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.
Explore Chiropractic & Rehabilitation
A waterbottle, yoga block, and towel sit by a yoga mat
A colorful child care area with toys and foam seating
Treadmills on a fitness floor at a Life Time location
A warm wood and stone sauna interior
A female wearing a white robe standing next to a massage table
Chairs, tables, and a counter for ordering at a Life Cafe
Front desk of life clinic
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Life Time members in motion at a MB360 boutique group training class

Signature Group Training

Newly opened dedicated spaces for our Alpha (Olympic lifting and conditioning) and GTX (50/50 strength and cardio) Signature Group Training programs.

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A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training

Brand new Dynamic Personal Training space for our revolutionary approach to coaching that pushes you above and beyond.

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90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA

Classes in Highland Park

Stay motivated with classes in different formats, led by dedicated instructors.

A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Learn More

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.