Skip to main content
Join Now
Join Now Join Now
Cypress  ( Change )

You Belong Here

Become A Member
two women standing outside in workout clothes
The exterior and front enterance of a Life Time location

Cypress

Discover What's Possible

Become a Member

Life Time Cypress, TX

GET WHAT YOU NEED TO START STRONG



Join in February and receive a complimentary personal training session to set your goals, introductory spa treatment for convenient self-care and kids’ swim lessons so your whole family thrives.

There's a beautiful staycation getaway just 3 miles south of 290 on Fry Road. Here, you'll find a resort-style pool deck, group fitness studios, dedicated kids' spaces, a spacious workout floor and more — all 124,000 stunning square feet dedicated to healthy living.

An attractive female wearing oversized sunglasses on a sunny day drinking a pink-colored smoothie

Open Hours

Today

Sunday

5:00 AM - 11:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 11:00 PM

Phone

832-745-4130

Address

Life Time - Cypress
9922 Fry Rd
Cypress, Texas 77433

Full Club Details

Step inside
a line of wieght machines on a workout floor
woman running on a treadmill Fitness Floor
A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

Modern wooden sauna with built-in benches on both sides, warm ambient lighting, and a stack of folded white towels on one of the benches.
woman holding a towel in a locker room Luxury Amenities
Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

children's playroom with colorful chairs, elephant-shaped stools, a round table, and wall decorations
Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. Kids Academy
They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

Pickleball courts at the club, surrounded by greenery, located at the edge of a serene landscape.
man throwing a pickleball in the air Pickelball
Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

tennis courts, showcasing several courts at Life Time
tree tennis balls and a racquet Tennis
Sharpen your game and connect with others on courts designed for serious, and seriously fun and social play.

Indoor swimming pool featuring a blue ceiling, creating a serene and inviting atmosphere for swimmers.
woman holding her knees to her chest wearing a red swimsuit Pools
Everybody in! Laps, aqua aerobics; a wonderful place for whatever brings you to the water.

two men on a court playing basketball
two men engaged in a basketball game inside a gym, dribbling and preparing to shoot at the hoop. Basketball
Indoor courts, year-round access. Join a league for your hoop fix or play a game of horse with the kids- bounce in whenever inspiration strikes.

three yoga mats in a yoga studio
A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. Studio Spaces
The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day. 

  • woman running on a treadmill
    man balancing on a balance ball Signature Group Training
    Your goals, amplified. These classes combine personalized attention with the power of a team.
  • woman stretching with an instructor
    woman holding a weight ball over her head Dynamic Personal Training
    Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. 

  • man riding a stationary bike
    man on stationary bike holding up his right arm Cycle
    Feel the music, embrace the burn, leave everything on that bike.

  • woman stretching her arm over her head Pilates
    Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel. 

  • girl dancing in a dance class
    young girl smiling wearing a white headband Kids
    Everything they love to do, all under one roof. Happy kids, healthy habits.

  • man holding a workout bar raising a dumbbell over hid head
    woman bending over lifting her hand behind her back Barre
    Dance-inspired moves that sculpt and strengthen. No ballet experience required. 

  • woman in a white tanktop smiling
    woman doing a high kick with her arms raised to her face Boxing & Kickboxing
    Martial arts meets full-body conditioning. Come feel the impact.

  • woman looking into the sunlight with a smile on her face
    woman wearing a red swimsuit and sunglasses ARORA
    A community of vitality—this is active aging with fitness, social events and fun.

  • woman using a massage gun on a client
    instructor helping a man stretch on a table Stretch & Recovery
    Because what you do after training matters just as much as the training itself.


Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Classes in Cypress

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.