Dallas - Addison
Live your healthiest, happiest life. Join Today.
Life Time Dallas - Addison, TX
Everything you need for the healthy way of life is just west of the Dallas North Tollway off of Trinity Mills Marsh. From the indoor pool and group fitness studios to the basketball gym and child center, all 69,000 square feet are vibrating with feel-good endorphins.
Open Hours
Today
Sunday
6:00 AM - 10:00 PM
Monday
5:00 AM - 11:00 PM
Tuesday
5:00 AM - 11:00 PM
Wednesday
5:00 AM - 11:00 PM
Thursday
5:00 AM - 11:00 PM
Friday
5:00 AM - 10:00 PM
Saturday
6:00 AM - 10:00 PM
Phone
972-307-2200Do it all
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
![](/content/dam/lifetime/images/clubs/club-overview/programs/alpha-boutique-group-training-01.jpg)
Signature Group Training
Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.
![](/content/dam/lifetime/images/clubs/club-overview/programs/pickleball-player-01.jpg)
Pickleball
The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.
90 days to 90 years
There’s something for every age and stage. Discover so many ways to get and stay healthy.
Class Schedules at Dallas - Addison
A variety of programs, designed to work for your schedule. Find the right class, at the right time.
![Smiling strike kickboxing martial arts class participant in ready stance at Life Time](/content/dam/lifetime/images/clubs/club-overview/app/strike-class-smiling.png)
Explore our app
A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.