Ashburn-Sterling  ( Change Locations )
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Ashburn-Sterling

Start the year strong. Join before prices increase.*


Life Time Ashburn-Sterling, VA

At 112,000 stunning square feet, no gym even comes close. From indoor and outdoor pools, basketball courts and group fitness studios to spacious locker rooms and unparalleled amenities, come and find us at the intersection of Route 625 and Loudoun County Parkway.

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Open Hours

Today

Sunday

5:00 AM - 11:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 11:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

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Signature Group Training


Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

Pickleball player on a Life Time court

Pickleball


The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

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Kids & Family
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA
ARORA
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Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.