Skip to main content
Get Started
Get Started Get Started
Happy Valley-Peoria  ( Change )

Find Your Healthy Way of Life

Get Started
Indoor cold plunge pool at the Life Time

Class Schedules at Happy Valley-Peoria

Mar
6 Results
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targets the entire body through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
The MB360 Program is mind-body training that combines mobility, functional strength & conditioning, and meditation. This interval format fuses bodyweight strength and high intensity intervals. Learn to break through your moments of challenge, with the fuel of mind-body partnership. Move better, feel stronger, and own your energy. *Infrared heat club dependent
Signature Group TrainingAdults (18+)Youth (12 - 18 years)
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All

Classes and times are subject to change.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.