Skip to main content
Get Started
Get Started Get Started
Happy Valley-Peoria  ( Change )

Find Your Healthy Way of Life

Get Started
Indoor cold plunge pool at the Life Time

Class Schedules at Happy Valley-Peoria

Mar
4 Results
Lift weights and jam out in this full-body barbell class. You’ll load and reload your barbell throughout class to efficiently target all major muscle groups. Have fun strength training and find your groove with movements that are synced to the beat and each new song will introduce a new muscle group. Come for the party and leave every class feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
A chance to grow the glutes how youve always wanted to. Come join me and the glute gang for the best booty pump yet. Workouts are more fun with company, bring your friends!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
It’s all about building muscle and feeling strong. In this class, we skip the cardio and fancy footwork to focus on strength training. Exercises may use a variety of resistance equipment that will target every major muscle group to deliver a comprehensive full-body workout. Together we’ll lift, laugh and leave feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
This class provides a nurturing space designed for new moms to regain strength, restore balance, and embrace themselves post-baby. We'll guide you through pelvic floor rehabilitation and cover low impact movements that will rebuild strength and posture. Whether you're a few weeks or several months postpartum, this class offers a welcoming environment to connect with new moms and embrace the journey of motherhood!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All

Classes and times are subject to change.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.