Class Schedules at North Scottsdale
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Where metrics and rhythm meet for a one-of-a-kind cycling experience that challenges your inner athlete. EDG is a high intensity, results and music-driven workout designed to improve your strength, speed, and stamina through objective-based challenges. You will use your bike’s console to measure your success for each challenge. Get ready to ride, challenge yourself and achieve results you never thought possible. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)Intermediate
Ran by a former gymnast, Fit & Fierce is the ultimate lower body & core workout designed to tone your legs, lift your glutes and flatten your stomach. Whether you are looking to define your curves, boost your energy or even shape your revenge body, this is the small group class for you.
*First class is a free trial, monthly fee after.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Maximize your time and build muscle in your upper body with various pieces of equipment and training techniques. A certified Personal Trainer will teach you the basics, then take you through a 60-minute upper body workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.
CardioStrengthClassesAdults (18+)Beginner
Target and strengthen your lower body with various pieces of equipment and training techniques. A certified Personal Trainer will teach you the basics, then take you through a 60-minute lower body workout. Reserve your spot and meet at the training desk 10 minutes before the workshop.
CardioStrengthClassesAdults (18+)Beginner
Stay on the court longer and play at your best with our Small Group Pickleball Strength Training and Injury Prevention Class! With a maximum of five participants, you will receive personalized attention and guidance. Designed for all skill levels, this guided session focuses on improved performance, mobility, strength, balance, and flexibility, helping prevent common injuries like sprains and strains. Whether you’re a casual or competitive player, this class will keep you moving pain-free and playing better!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Looking to kickstart your fitness journey or just can't seem to shake those last 10lbs? Join this 30 minute 1 on 1 consultation to figure out a personalized approach to reach your goals. This consultation will go over current body composition, along with a new exercise and nutriton plan
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
This small group fitness class for active seniors offers safe, effective, and individualized attention to help you stay strong, flexible, and mobile. Tailored to your unique needs and abilities, the class incorporates weight training exercises that focus on building strength, balance, and flexibility, all in a supportive environment. Enjoy personal guidance while working at your own pace to improve your overall fitness and well-being.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Be lead through a functional workout by a certified personal trainer designed to grow your glutes in just 30-minutes!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Classes and times are subject to change.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.