Step inside and see — this is more than any gym. Beyond the expansive workout floor and group fitness studios, its stunning 110,000 square feet also include indoor and outdoor pools, a spa and dedicated kids' spaces — located off Litchfield Road on West McDowell.
Open Hours
Today
Sunday
5:00 AM - 10:00 PM
Monday
4:00 AM - 12:00 AM
Tuesday
4:00 AM - 12:00 AM
Wednesday
4:00 AM - 12:00 AM
Thursday
4:00 AM - 12:00 AM
Friday
4:00 AM - 12:00 AM
Saturday
5:00 AM - 10:00 PM
Phone
623-536-9595Do it all
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
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Signature Group Training
Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.
![](/content/dam/lifetime/images/clubs/club-overview/programs/pickleball-player-01.jpg)
Pickleball
The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.
90 days to 90 years
There’s something for every age and stage. Discover so many ways to get and stay healthy.
Class Schedules at Palm Valley
A variety of programs, designed to work for your schedule. Find the right class, at the right time.
![Smiling strike kickboxing martial arts class participant in ready stance at Life Time](/content/dam/lifetime/images/clubs/club-overview/app/strike-class-smiling.png)
Explore our app
A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.