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Arden  ( Change )

Find Your Healthy Way of Life

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Arden

Arriving late June 2025. Join the waitlist now for your opportunity to be one of our first members. Availability is limited.

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Life Time Arden, CA

Arden has kept Sacramento healthy since 1953, and that legacy is only getting stronger with the opening of Life Time’s newest athletic country and racquet club. Spanning 78,000 square feet across 2 levels and nestled amongst tree-filled hills, Life Time Arden is everything you need to live a life you love.

Rendering or the exterior entrance at Life Time Arden club location

See what awaits you with this virtual tour of Life Time Arden's expansive offerings and beautifully designed club amenities.

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Kids
To them, it's fun. To you, it’s time to do whatever you wish. The athletic country club experience extends to every member of the family, they’ll love it here as much as you do.
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
Pools and Beach Club
Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you.
Pickleball
Where paddles are popping and people enjoy a little healthy competition. Get involved in the sport that’s taking the world by storm.
Overhead view of treadmills on the fitness floor at Life Time
Toddler area with colorful seating pads and toys in a Life Time Child Center
Free weight area with many weight lifting options at Life Time
A bubbling indoor whirlpool
A man and woman smiling at each other while sitting poolside with their feet in the water
Rendering showcasing the outdoor pickleball and tennis courts at Life Time Arden club location
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Mother and father sitting on the edge of an outdoor pool watching their children swim

POOLS & BEACH CLUB

Arriving late summer, a luxurious outdoor pool and beach club featuring a whirlpool and 25-yard and 50-meter pools.

Rendering showcasing the outdoor pickleball and tennis courts at Life Time Arden club location

Pickleball

Arriving late summer, a premier pickleball and tennis experience featuring 10 outdoor tennis courts and 9 outdoor pickleball courts.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA
A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Learn More

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.