ARORA Pilates at Folsom
A mind-body exercise made up of low-impact exercises, this program helps lengthen and strengthen muscles for better posture, increased flexibility and improved range of motion.
STRETCH & MOVE
Intro To Pilates
Your first session is on us. Come into the studio and experience this mind shifting, body transforming practice for yourself.
BUILD STRENGTH
Muscle mass is important. Here, you'll develop stronger hips, core and better posture, which means you can do the things you love most in life, for longer.
IMPROVE BALANCE
Become more aware of your physicality in this progressive, low-impact approach that tones and aligns the body.
stronger core, better posture
Think of your core as a built-in support system for your back, helping you stand tall and proud.
find your people
Your regular session will become a ritual you look forward to, as friendships develop and you get so much more out of it than just movement.
Pilates Experiences
Complimentary pilates fusion
Large Group Training class that is included in membership that takes place in studio vs. Reformer. Included in membership.
Complimentary Discover Pilates
Complimentary class / workshop where a Pilates instructor introduces you to the Reformer. Included in membership.
Arora core pilates
Goes deeper into the relationship between good bone health and posture. Held on a reformer in a small group setting, you’ll find a community that laughs, encourages, and grows stronger, led by an ARORA Certified Specialist. Additional fees apply.
so much more than arora
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Discover more of Life Time Folsom
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.