Miami at The Falls

Availability is limited. Join the waitlist for the opportunity to become a member.

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Life Time Miami at The Falls, FL

The Sunshine State just got a little brighter. Feel the endorphins on the workout floor. Lounge and mingle at the outdoor beach resort. Bring your kids (or grandkids!) for fun at the Kids Academy while you play pickleball. It’s all here for you.

Yoga Studio at the Life Time Stamford club location

Open Hours

Today

Sunday

5:00 AM - 10:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 10:00 PM

Phone

786-977-6100

Address

Life Time - Miami at The Falls
8778 SW 136th Street
Miami, Florida 33176

Full Club Details

Kids
To them, it's fun. To you, it’s time to do whatever you wish. The athletic country club experience extends to every member of the family, they’ll love it here as much as you do.
Explore Kids
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
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Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
Explore Luxury Amenities
Pools
Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you.
Explore Pools
Spa
Explore the space dedicated to your wellbeing. Expert practitioners, candle-lit treatment rooms, the calming scent of essential oils. We’ll take good care of you here.
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Cafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
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Pickleball
Where paddles are popping and people enjoy a little healthy competition. Get involved in the sport that’s taking the world by storm.
Explore Pickleball
Chiropractic & Rehabilitation
Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.
Explore Chiropractic & Rehabilitation
Illustration depicting the Kids Academy area at the Missouri City, Sienna Plantation Life Time club location
Weight benches on the fitness floor at Life Time
stairs leading into a dimly lit, bubbling whirlpool
Overhead view of the rooftop pool at the Life Time Walnut Creek club location
a luxurious hair and body spa, with 3 hair stations
LifeCafe at the Life Time Stamford club location
Two adults playing a game of pickleball
Front desk of life clinic
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training

Experience a revolutionary approach to personal training that pushes you above and beyond.

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Pickleball player on a Life Time court

Pickleball

The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.

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90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA

Classes in Miami at The Falls

Stay motivated with classes in different formats, led by dedicated instructors.

A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Learn More

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.