AMP at Miami at The Falls
It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.
- Experience Level
- All Levels
- Class Length
- 45 - 60 Minutes
- Intensity
- High
- What to Bring
- Water bottle, cycling shoes (optional)
![Close up of a Life Time member in motion during the sculpt portion of an AMP spin class](/content/dam/lifetime/images/membership/digital/carousel/spin-amp-cyclist-in-motion.png)
FEEL THE ENERGY
It’s a cycle class, disguised as the most endorphin-filled, high voltage experience that has the power to not only change your day, but change your life.
FIND THE FREEDOM
It’s like stepping into a nightclub. Lights are low, the energy is high. AMP is a heart-pounding, calorie-burning party with an exhilarating vibe.
DANCE. DANCE. DANCE.
Easy-to-follow choreography, set to the hottest music, surrounded by other deliriously happy, inspiring (perspiring) people.
From the instructor
“Pinch me. I mean, how lucky am I to create this space where people feel like they can just let loose and be themselves?”
catch the beat
EXPLORE THE CLASSES
a member’s perspective
Good to know
so much more than cycle
So many things to discover, amenities to enjoy and people to meet, all in a place you love.
Our members say
“I love to party, exercising not so much...But then I found AMP, the perfect combo”
Amy F.
Miami at The Falls, FL
Discover more of Life Time Miami at The Falls
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.