Class Schedules at Orland Park
69 Results
Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+.
An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below:
• In Pennsylvania, an adult must accompany children under the age of 16.
• In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 15 may only swim when there is a lifeguard on duty.
• In Minnesota, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 17 may only swim when there is a lifeguard on duty."
SwimmingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
A cycle experience with double the impact. EDG SCULPT is high intensity objective-based challenges paired with muscle sculpting strength training on or off the bike. This is the key dynamic combination to unlocking transformative fitness results. It's time to find your EDG and achieve results you never thought possible. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)Intermediate
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
In this well-balanced class, dynamic movement, balance work and traditional stretches will increase your flexibilty and mobility, improve recovery time and reduce muscle stiffness and soreness.
CardioYogaSeniors (55+)Adults (18+)Youth (12 - 18 years)Beginner
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs.
StrengthAdults (18+)Youth (12 - 18 years)All
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
A total-body athletic training session that challenges your energy systems, muscular strength and endurance. Using heart rate zones and interval training, this session emphasizes leg and pulling movements through functional strength work and challenging circuits.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Does your child enjoy challenging their brain? Giving your child's mind a workout is just as important as exercise. Get ready for a variety of teasers that will make your child think outside of the box. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Kids are guaranteed to burn off some energy while having fun playing games and participating in activities win the maze. Classes and Activities are subject to change.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Where metrics and rhythm meet for a one-of-a-kind cycling experience that challenges your inner athlete. EDG is a high intensity, results and music-driven workout designed to improve your strength, speed, and stamina through objective-based challenges. You will use your bike’s console to measure your success for each challenge. Get ready to ride, challenge yourself and achieve results you never thought possible. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)Intermediate
Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.
YogaAdults (18+)Youth (12 - 18 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.
ARORA + AquaSwimmingSeniors (55+)Adults (18+)Beginner
Get ready to slay leg day and build powerful lower body muscles. You’ll lift heavy and push limits while conquering intense squats, lunges, deadlifts and more. All movements are focused on building strength and endurance from in your glutes, quads, hamstrings and calves. Plus, the high-energy lower body MAXOUT challenge in every class gives you the boost you need to build your aerobic capacity. So grab some weights, it’s time to squat!
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
Get ready to make some noise and shake your body. Save the peace and quiet for home and allow your child to explore all different musical concepts through arts and movement, instrument exploration and singing. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty in most states, where required.
Kids SwimSwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Strength and grace align in this low-impact strength training barre experience. Movements will focus on enhancing your muscular definition by using dumbbells and resistance bands on and off the barre. You will flex your mind-body connection as you move from working major muscles to intentional isometric movements for a full-body barre burn.
BarreAdults (18+)Youth (12 - 18 years)All
This class is a fun, engaging and comprehensive exercise program accessible to all fitness levels. It is a perfect combination of cardio and strength training, mixed with neuroplasticity drills to improve cognitive health. This class will help you gain improved strength, mental focus, and balance to support healthy aging, new beginnings and reigniting an active lifestyle.
ARORA + AquaSeniors (55+)Adults (18+)
Kids are guaranteed to burn off some energy while having fun playing games and participating in activities win the maze. Classes and Activities are subject to change.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Discover the benefits of breath work, strength and mindfulness and feel a deeper connection with yourself and your community. This class incorporates breath work, mindful movement, yoga postures, guided relaxation and meditation to improve flexibility, mobility, and muscular endurance.
ARORA + AquaYogaSeniors (55+)Adults (18+)All
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+.
An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below:
• In Pennsylvania, an adult must accompany children under the age of 16.
• In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 15 may only swim when there is a lifeguard on duty.
• In Minnesota, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 17 may only swim when there is a lifeguard on duty."
SwimmingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Open Play is a series of set times every week where all players with a reservation can participate. Play with a partner or rotate partners with each new game. This session is for our ARORA community and is non-instructional. New players should consider taking the Intro to Pickleball class first, but is not a requirement. Registration is required.
ARORA + AquaPickleballSeniors (55+)
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Open Play is a series of set times every week where all players with a reservation can participate. Play with a partner or rotate partners with each new game. This session is for our ARORA community and is non-instructional. New players should consider taking the Intro to Pickleball class first, but is not a requirement. Registration is required.
ARORA + AquaPickleballSeniors (55+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Weekly drop-in clinics are geared toward improving specific skills (serve, return, drop shot, etc.) and taught by a certified pickleball pro. Registration is required. 24 hour cancellation required.
PickleballSeniors (55+)Adults (18+)
Does your child enjoy challenging their brain? Giving your child's mind a workout is just as important as exercise. Get ready for a variety of teasers that will make your child think outside of the box. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
XTREME INTERVALS provides a dynamic arena where high-intensity interval training takes various forms. Whether it's a cardiovascular intensity push through movement, targeted muscular engagement, or a seamless blend of both, our focus is on delivering a full-body conditioning workout. Join us for a HIIT experience that is guaranteed to leave you sweaty!
CardioAdults (18+)Youth (12 - 18 years)Intermediate
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty in most states, where required.
Kids SwimSwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Kids are guaranteed to burn off some energy while having fun playing games and participating in activities win the maze. Classes and Activities are subject to change.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
On your mark, get set, go! Children race to the finish line by conquering a variety of obstacles and relays. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Under the guidance of a highly trained instructor, kids will learn the basic fundamentals and skills around rock climbing. Kids must be at least 5 years of age to participate. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
Rock ClimbingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Beginner
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Flex League: Players register for a season and receive a schedule that includes their opponents' contact information. They then coordinate with each other to select a date and time to play their matches. No instruction is provided.
PickleballSeniors (55+)Adults (18+)
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Strength and grace align in this low-impact strength training barre experience. Movements will focus on enhancing your muscular definition by using dumbbells and resistance bands on and off the barre. You will flex your mind-body connection as you move from working major muscles to intentional isometric movements for a full-body barre burn.
BarreAdults (18+)Youth (12 - 18 years)All
Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.
YogaAdults (18+)Youth (12 - 18 years)All
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session emphasizes leg power and pulling movements through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Intermediate
Kids are guaranteed to burn off some energy while having fun playing games and participating in activities win the maze. Classes and Activities are subject to change.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
You’ll move through multiple planes of motion as you squat, lunge, push, pull and carry. There will be no cardio or high impact movements and you can modify or progress as needed (i.e. choose lighter weights or limit range of motion).
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+.
An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below:
• In Pennsylvania, an adult must accompany children under the age of 16.
• In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 15 may only swim when there is a lifeguard on duty.
• In Minnesota, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12 – 17 may only swim when there is a lifeguard on duty."
SwimmingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Classes and times are subject to change.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.