ARORA at Potomac
Welcome to a community within Life Time with exercise, social and educational activities designed to keep older adults healthy all the days of their lives.
HEALTHY SOCIAL FUN
ARORA Programs
ARORA Classes
Find exercise you enjoy in a broad range of low-impact classes that help build cardiovascular endurance, muscular strength, balance & flexibility- designed with older bodies in mind. ARORA Aqua, ARORA Strength, ARORA Gentle Yoga, ARORA Dance.
- Available to All Members
- 5 Classes This Week
ARORA Pilates
Tailored for older adults, these classes focus on hips-to improve balance and mobility, core to keep you strong and mobile and posture to offset natural effects of aging. Led by ARORA Certified Specialists
- Available to All Members
- 4 Classes This Week
Find a membership that’s right for you. Over 65? Discounted membership available and your Medicare insurance provider may cover some of the cost.
stronger together
a healthy community
You’ll quickly discover this is so much more than a gym.
Social Activities
Join us weekly for ARORA Coffee club and an assortment of other events and activities. These vary by club, but some of the favorites include ARORA Dance party, Social Cycle, Sunshine Yoga, Bingo, and Trivia.
Events
We'll keep your calendar full of happy, healthy fun, including educational workshops on nutrition led by registered dietitians and activities like card club, Bingo and pickleball tournaments.
Educational Activities
Keep your calendar full and your curiosity fulfilled at workshops in the club as well as digital programs, like ARORA Intro to Healthy Living found on the app and plenty of Experience Life articles.
Our members say
“I’m not sure what was stronger: my desire to get healthy, or the realization that I was a little lonely. Since signing up, I feel better, more alive than ever before, and there’s a whole bunch of people I can share this wonderful feeling with.”
Arthur W.
Potomac, MD
Faqs
What is it?
ARORA is a collection of physical, social and educational activities offered within our clubs designed to improve strength, mobility, nutrition and social interaction. While we are not limiting access to a specific age group (all are welcomed!), this program was designed specifically with the 55+ community in mind. Featured physical activities include ARORA-branded classes, an initial session with a trainer customized to meet the needs of this group, open play pickleball, etc. Featured social activities are coffee club twice a week, game clubs (coming soon) and ARORA-specific mixers! Featured educational activities will include workshops on topics such as the fitness floor, nutrition, Pilates and more!
Is it included in my membership?
ARORA group fitness classes that take place in our Studios along with ARORA events are included in your membership at no additional cost!
Is pickleball ARORA included or can anyone participate in it?
TBD
What is ARORA pilates?
ARORA Pilates is a low-impact, customized workout with creatively modified movements to support bone health and posture. Join a community of like-minded people who want to get stronger and grow together.
Discover more of Life Time Potomac
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.