Class Schedules at Fridley
96 Results
During adult open swim, lap swimming, water walking, water exercise and social swimming are all permitted. Lane lines will be up in lap pools and leisure pools, where applicable. Adult open swim is for members ages 12+.
An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below:
• In Pennsylvania, an adult must accompany children under the age of 16.
• In New Jersey, children between the ages of 12–15 may only swim when there is a lifeguard on duty.
• In Minnesota, children between the ages of 12 – 17 may only swim when there is a lifeguard on duty.
SwimmingAdults (18+)Youth (12 - 18 years)All
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
You’ll move through multiple planes of motion as you squat, lunge, push, pull and carry. There will be no cardio or high impact movements and you can modify or progress as needed (i.e. choose lighter weights or limit range of motion).
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs.
StrengthAdults (18+)Youth (12 - 18 years)All
Seven days a week, we offer state-of-the-art courts to all Life Time members. That means regulation-size glass backboards, wall-mounted scoreboards and full-service locker rooms.
BasketballAdults (18+)
Seven days a week, we offer state-of-the-art courts to all Life Time members. That means regulation-size glass backboards, wall-mounted scoreboards and full-service locker rooms.
BasketballAdults (18+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
School's out! Embark on a thrilling half day at camp where adventure and creativity await! From arts & crafts, gym games, science experiments, rock climbing, and splashing in the pool, there's something for every young camper at Life Time. Activities vary by location and session time. While lunch isn't provided, a nutritious snack keeps energy levels high. Join us for a morning or afternoon of fun, where memories are made and friendships flourish!
CampsKids (6 - 12 years)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.
ARORA + AquaSwimmingSeniors (55+)Adults (18+)Beginner
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
School's out! We'll include your child in fun crafts, gym activities, rock climbing, science experiments and swimming. Activities & amenities vary by location.
CampsKids (6 - 12 years)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Get all your barre fitness needs in one class. Expect a fusion of cardio, strength, balance, and mobility choreography on or off the barre. This all-in-one, full body, barre experience helps you better connect to your body with mindful and purposeful movement. Every class will feature a variety of props to amplify the muscle burn.
BarreAdults (18+)Youth (12 - 18 years)All
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Lift weights and jam out in this full-body barbell class. You’ll load and reload your barbell throughout class to efficiently target all major muscle groups. Have fun strength training and find your groove with movements that are synced to the beat and each new song will introduce a new muscle group. Come for the party and leave every class feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
Discover the benefits of breath work, strength and mindfulness and feel a deeper connection with yourself and your community. This class incorporates breath work, mindful movement, yoga postures, guided relaxation and meditation to improve flexibility, mobility, and muscular endurance.
ARORA + AquaYogaSeniors (55+)Adults (18+)All
Kids are guaranteed to burn off some energy while having fun playing back yard favorites with their friends. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesYouth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)All
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Challenge your skills, push your limits, and unlock your full potential in the practice you’ve grown to love. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Advanced
Weekly drop-in clinics are geared toward improving specific skills (serve, return, drop shot, etc.) and taught by a certified pickleball pro. Registration is required. 24 hour cancellation required.
PickleballSeniors (55+)Adults (18+)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
In this indoor cycle class, our instructors will guide you through an engaging all-levels cardiovascular ride. You have the freedom to decide the intensity of your workout. No cycling experience is required.
ARORA + AquaCycleSeniors (55+)Adults (18+)Beginner
Our families are important to us. During Open Swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. An adult must be within 10 feet in the water or in the area actively watching at all times.
SwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.
TennisSeniors (55+)Adults (18+)Beginner
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs.
StrengthAdults (18+)Youth (12 - 18 years)All
This class is a fun, engaging and comprehensive exercise program accessible to all fitness levels. It is a perfect combination of cardio and strength training, mixed with neuroplasticity drills to improve cognitive health. This class will help you gain improved strength, mental focus, and balance to support healthy aging, new beginnings and reigniting an active lifestyle.
ARORA + AquaSeniors (55+)Adults (18+)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Pace; Stillness. A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.
YogaAdults (18+)Youth (12 - 18 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
This Barre class is tailored for our ARORA members seeking additional support from the Barre. It's an ideal choice for newcomers, individuals recovering from injuries, or those with limited mobility. This class aims to enhance flexibility, mobility, muscle endurance, strength, and more, offering the fantastic benefits of Barre exercises while fostering a sense of community.
ARORA + AquaBarreSeniors (55+)Adults (18+)All
Children will discover their artistic side and make creative magic in activities developed exclusively for toddlers. Classes and Activities are subject to change. Registration is encouraged but is not required.
ClassesKids (3 months - 3 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.
TennisSeniors (55+)Adults (18+)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
School's out! Embark on a thrilling half day at camp where adventure and creativity await! From arts & crafts, gym games, science experiments, rock climbing, and splashing in the pool, there's something for every young camper at Life Time. Activities vary by location and session time. While lunch isn't provided, a nutritious snack keeps energy levels high. Join us for a morning or afternoon of fun, where memories are made and friendships flourish!
CampsKids (6 - 12 years)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
A great yoga class for beginners or anyone at risk of falling or with limited mobility. Your instructor will take you through a series of traditional yoga poses, balance work, and meditation. The use of the chair is a great way to help you gain confidence and build strength through yoga.
ARORA + AquaYogaSeniors (55+)Adults (18+)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
Our state-of-the-art facilities are open to any and all players. Whether you're a three-point jump shooter or just want to play a little Horse, this gym's ready for you.
BasketballAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)
Our families are important to us. During Open Swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. An adult must be within 10 feet in the water or in the area actively watching at all times.
SwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.
TennisSeniors (55+)Adults (18+)
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Get all your barre fitness needs in one class. Expect a fusion of cardio, strength, balance, and mobility choreography on or off the barre. This all-in-one, full body, barre experience helps you better connect to your body with mindful and purposeful movement. Every class will feature a variety of props to amplify the muscle burn.
BarreAdults (18+)Youth (12 - 18 years)All
Pace; Slow. Learn to master the reactions of your mind by focusing in on radical self-acceptance and utilizing the union of opposites. This Hatha yoga experience will help you feel more grounded and inspire acute muscle engagement to create greater stability in the joints of your body. With a heavy focus on your body and a slow, complete, breath, you will learn to mindfully engage your muscles to support your body with integrity.
YogaAdults (18+)Youth (12 - 18 years)All
Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs.
StrengthAdults (18+)Youth (12 - 18 years)All
The Performance Program is an intense, goal-specific program aimed at serious junior tennis players. Players who qualify compete in UTR, USTA and/or National Level Events and are expected to complement the program with private lessons and/or additional Athletic Enhancement Performance Training. Regular attendance of multiple days per week is required. Acceptance into the program will be based upon the player’s attitude and effort, ability to accept coaching, tennis aptitude, tournament play results and time commitment. Placement in the program is at the discretion of the Tennis Lead through ongoing evaluation during each session. Offered in multi-week sessions, fee-based classes.
SportsTennisYouth (12 - 18 years)Kids (6 - 12 years)Advanced
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Kids have the option to play basketball at this time!
BasketballYouth (12 - 18 years)
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Go beyond crunches to unlock the strongest you possible in MAXOUT CORE. Strong abdominals aren’t just for looks – they're ABSoultely important and support us with better posture, the ability to lift heavier weights, and even move faster with power. Spending time working quality core exercises is an investment in our future performance in other MAXOUT classes. You'll work your core through a variety of movements and every class will feature a MAXOUT Core Challenge that will give you the burn you crave and results you seek.
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
It’s the perfect blend of yin and yang. Come and experience a fierce and inspiring workout that blends foundational yoga flows with HIIT drills and sculpting in a heated room. This fusion experience is brought to life by an epic soundtrack that takes you on a journey to connect your mind and body. Expect a challenging full-body workout that feels good and makes you stronger mentally and physically.
YogaAdults (18+)Youth (12 - 18 years)All
This entry-level group emphasizes the social (FUN) and physical benefits of tennis as the player learns proper stroke mechanics, footwork, and r allying technique. (Class is taught 60-foot court with 50% lower compression balls with the occasional use of a 42-foot court.) Offered in multi-week sessions, fee-based classes.
SportsTennisYouth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Beginner
Kids have the option to play basketball at this time!
BasketballYouth (12 - 18 years)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session emphasizes leg power and pulling movements through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Pickleball leagues offer great appeal to both recreational players and competitive players. There are many league formats that can be implemented such as singles, doubles, mixed, flex and box leagues — all without a multiple week commitment. Play when you want to play. Registration is required. Fees vary by location. Connect with a pickleball pro at your club to find the right league for you.
PickleballAdults (18+)Intermediate
A cycling program for the endurance athlete who appreciates accountability and measured progressive improvement. PWR is programmed using objective, and metric-driven training to elevate your performance both in and outside of the cycle studio. Participants will establish and use their functional threshold power (FTP) to track their progress. Whether you are training to improve your PR for your next race or looking to unlock your personal potential, it’s time to find your PWR.
CardioCycleAdults (18+)Youth (12 - 18 years)Intermediate
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Pace; Stillness. A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.
YogaAdults (18+)Youth (12 - 18 years)All
Adult Competition Programs are powered by Universal Tennis, a technology platform to help Life Time tennis players gain valuable feedback on your tennis game. Universal Tennis provides you with real-time, objective data on your tennis rating so that you are appropriately matched with players of similar ability and can track your progress as your rating improves. From ladders to leagues to match play, Universal Tennis technology allows you to report your scores for all matches, view your rating trend after each match and connect with players at your club to enjoy as much well-matched tennis as you desire.
WOMEN'S TRAVELING TEAM PROGRAM
Doubles and Singles traveling teams compete against other Life Time clubs within the area. Teams are formed by Universal Tennis ratings with daytime and evening league offerings varying by location. Please contact the Tennis Desk at your club for details. In-house leagues provide an opportunity to play competitive tennis without leaving the club. Available for men and women at all levels, these leagues meet the same day and time each week and are hosted by a tennis pro to ensure a great time is had by all. Please contact the Tennis Desk at your club for more details.
FLEX LEAGUES
Men's and women's Singles leagues are available. In a flex league you play different opponents each week and matches are played by your own arrangement so they are the perfect option for those that need a more flexible schedule. To register, please contact the Tennis Desk at your club for more details.
TennisSeniors (55+)Adults (18+)
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Kids have the option to play basketball at this time!
BasketballYouth (12 - 18 years)
Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.
YogaAdults (18+)Youth (12 - 18 years)All
Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.
TennisSeniors (55+)Adults (18+)
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Adult Competition Programs are powered by Universal Tennis, a technology platform to help Life Time tennis players gain valuable feedback on your tennis game. Universal Tennis provides you with real-time, objective data on your tennis rating so that you are appropriately matched with players of similar ability and can track your progress as your rating improves. From ladders to leagues to match play, Universal Tennis technology allows you to report your scores for all matches, view your rating trend after each match and connect with players at your club to enjoy as much well-matched tennis as you desire.
WOMEN'S TRAVELING TEAM PROGRAM
Doubles and Singles traveling teams compete against other Life Time clubs within the area. Teams are formed by Universal Tennis ratings with daytime and evening league offerings varying by location. Please contact the Tennis Desk at your club for details. In-house leagues provide an opportunity to play competitive tennis without leaving the club. Available for men and women at all levels, these leagues meet the same day and time each week and are hosted by a tennis pro to ensure a great time is had by all. Please contact the Tennis Desk at your club for more details.
FLEX LEAGUES
Men's and women's Singles leagues are available. In a flex league you play different opponents each week and matches are played by your own arrangement so they are the perfect option for those that need a more flexible schedule. To register, please contact the Tennis Desk at your club for more details.
TennisSeniors (55+)Adults (18+)
Kids have the option to play basketball at this time!
BasketballYouth (12 - 18 years)
During adult open swim, lap swimming, water walking, water exercise and social swimming are all permitted. Lane lines will be up in lap pools and leisure pools, where applicable. Adult open swim is for members ages 12+.
An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below:
• In Pennsylvania, an adult must accompany children under the age of 16.
• In New Jersey, children between the ages of 12–15 may only swim when there is a lifeguard on duty.
• In Minnesota, children between the ages of 12 – 17 may only swim when there is a lifeguard on duty.
SwimmingAdults (18+)Youth (12 - 18 years)All
Classes and times are subject to change.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.