St. Louis Park  ( Change Locations )
Male participants talking during a group training session
ARORA Training & Workouts

ARORA Training & Workouts at St. Louis Park


Available to All Members

Maintaining strength, flexibility and the ability to do what you love is non-negotiable. The good news? You don’t have to figure it out alone. We’ve got all sorts of methods and a dedicated team to help. 

Portrait of a smiling GTX class participant looking off camera to her right

FITNESS IS FREEDOM

ARORA Training

We've revolutionized the concept of personal training at Life Time. Certified ARORA trainers go beyond the traditional 1:1, hour-long, in-club format to empower you to live healthy even when you're not here – influencing your eating habits, sleep, hydration, and overall well-being.

Female doing bicep curls during a personal training session.

Complimentary training session

Enjoy a complimentary session where we’ll take the time to understand your mind and body, work out a plan and show you how to use the equipment.

A man lying on his back on a yoga mat while a trainer helps him stretch

Personalized for you

It starts with listening. We get to know you, your body, lifestyle and goals-then work together to develop a plan that meets your distinct needs.

Trainer giving instructions during a personal training session

A real connection

These are different. They not only have specialized education and experience, but a great amount of passion to help older adults as you move through all the phases of your life.

Spaces

A male lifting weights while laying on his back on a stability ball; Outrace machine in the foreground

Workout Floor


A space well worth waking up at sunrise for, a treadmill worthy of your lunch hour, a workout you’ll look forward to at the end of the day.

  • Available to All Members
Workout Floor

Discover more of Life Time St. Louis Park

Indoor cold plunge pool at the Life Time Scottsdale Fashion Square club location
Luxury Amenities
Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
Workout Floor
A Life Time Dynamic Personal Trainer providing support while a participant holds a medicine ball up over her head
Dynamic Personal Training
Dynamic Personal Training
Alpha boutique group training class featuring a man lifting a barbell
Signature Group Training
Signature Group Training
Flow yoga class participants in varying poses at Life Time
LifePower Yoga
LifePower Yoga
A pickleball player about to hit the ball
Pickleball
Pickleball
Aerial view of two people playing tennis on an outdoor tennis court
Tennis
Tennis
An adult man bent over holding a basketball on a wooden basketball court
Basketball
Basketball
Portrait of a young girl smiling with tumbling mats behind her
Kids
Kids
Beautiful senior woman having pilates class on performer machine with instructor
ARORA
ARORA
A LifeClinic chiropractor touching and examining a female clients spine
Chiropractic & Rehabilitation
Chiropractic & Rehabilitation

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.