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Life Time Studio at The Shops at Riverside  ( Change )

Find Your Healthy Way of Life

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Life Time members exercising on reformers during a Pilates class
A woman's hand reaches for a dumbbell

Life Time Studio at The Shops at Riverside

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Life Time Life Time Studio at The Shops at Riverside, NJ

Step into a luxury space-that is so much more than a gym. Featuring 5 distinct boutique brands, offering over 150 classes a week. Enjoy unlimited access to reformer Pilates, tread, strength & conditioning, yoga, HIIT, barre, and more- all inside Life Time Studio.

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Open Hours

Today

5:00 AM - 1:00 PM 4:00 PM - 8:30 PM

Sunday

7:45 AM - 1:00 PM

Monday

5:00 AM - 1:00 PM
4:00 PM - 8:30 PM

Tuesday

5:00 AM - 1:00 PM
4:00 PM - 8:30 PM

Wednesday

5:00 AM - 1:00 PM
4:00 PM - 8:30 PM

Thursday

5:00 AM - 1:00 PM
4:00 PM - 8:30 PM

Friday

5:00 AM - 1:00 PM
4:00 PM - 8:00 PM

Saturday

7:45 AM - 1:00 PM

Phone

551-287-3400

Address

Life Time - Life Time Studio at The Shops at Riverside
390 Hackensack Avenue, Lower Level, Suite #010
Hackensack, New Jersey 07601

Full Club Details

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
Pilates
Using all the traditional apparatus to deliver a practice that focuses on what your body needs most to feel its best.
LifePower Yoga
More than postures and poses, yoga helps you move through life differently.
A waterbottle, yoga block, and towel sit by a yoga mat
Locker bays with rolled white towels in the locker room at Life Time
a row of pilates reformers in a pilates workout room
a low lit yoga room with rows of yoga mats
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Alpha boutique group training class featuring a man lifting a barbell
Life Time members in motion at a MB360 boutique group training class

Signature Group Training

Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

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Classes in Life Time Studio at The Shops at Riverside

Stay motivated with classes in different formats, led by dedicated instructors.

UPCOMING CLASSES
Ultimate Workout
6:30 AM
GTX: UNILATERAL & CORE
6:30 AM
ROOT HATHA: + SURRENDER
9:30 AM
GTX: UNILATERAL & CORE
9:45 AM
GTX: UNILATERAL & CORE
5:30 PM
View Full Schedule
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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.