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Midtown

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Life Time Midtown, NY

Energy and endorphins are flowing on 56th Street in Midtown. See why it's more than a gym when you experience the luxurious amenities, walk the expansive workout floor and try the hottest classes taught by world-class performers in our dedicated studio spaces.

Manhattan skyline with Empire State Building taken from a window at sunset.

Open Hours

Today

Sunday

7:00 AM - 9:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

7:00 AM - 9:00 PM

Phone

212-547-4800

Address

Life Time - Midtown
110 W 56th Street
New York, New York 10019

Full Club Details

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
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Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
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Pools
Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you.
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Reception desk at the Life Time Midtown club location
Brightly lit fitness floor with treadmills facing a row of windows
Vanity area in a locker room at Life Time
Indoor lap pool at Life Time
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Life Time members in motion at a MB360 boutique group training class

Signature Group Training

Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

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A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training

Experience a revolutionary approach to personal training that pushes you above and beyond.

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90 days to 90 years

Classes in Midtown

Stay motivated with classes in different formats, led by dedicated instructors.

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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Learn More

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.