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PENN 1

Live your healthiest, happiest life. Join Today.

Life Time PENN 1, NY

The heart of the city is home to this amazing athletic and social hub featuring a massive workout floor, boutique studios, and luxurious amenities. PENN 1’s new 36,000-square-foot expansion features seven indoor dedicated pickleball courts for open play, lessons, and leagues, as well as dedicated spaces for the high-intensity Alpha and progression-based GTX group training programs.

A bench on an indoor Pickleball court at the Life Time Penn 1 club location

Open Hours

Today

Sunday

6:00 AM - 10:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 11:00 PM

Saturday

6:00 AM - 10:00 PM

Phone

332-263-0900

Address

Life Time - PENN 1
235 West 33rd St
New York, New York 10119

Full Club Details

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
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Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
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Pickleball
Where paddles are popping and people enjoy a little healthy competition. Get involved in the sport that’s taking the world by storm.
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Open seating space at the Life Time Penn 1 club location
Alpha space on the fitness floor at Life Time Penn 1 club location
inside the sauna at Life Time
Indoor Pickleball court at the Life Time Penn 1 club location
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Pickleball player on a Life Time court

Pickleball

Life Time operates the most dedicated indoor pickleball courts in Manhattan, two at Sky and seven at PENN 1. A Premier Membership is required for access. Due to high demand and our commitment to providing the best pickleball programming experience with optimal court capacity, Premier Membership availability is limited. Join the waitlist for the opportunity to secure your spot.

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Alpha boutique group training class featuring a man lifting a barbell
Life Time members in motion at a MB360 boutique group training class

Signature Group Training

Dedicated spaces and equipment for two group training programs: the Olympic Lifting and Conditioning Alpha program and the 50/50 cardio and strength GTX program, which balances cardio and strength training.

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90 days to 90 years

Classes in PENN 1

Stay motivated with classes in different formats, led by dedicated instructors.

A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.