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Class Schedules at Sky (Manhattan)

Apr
4 Results
Experience what it's like to work out with a Dynamic Personal Trainer. In this 60-minute session, expect to start with a brief consultation to discuss you and your goals. Next you will be led through an interactive and motivating training session consisting of a dynamic warm-up, resistance training, conditioning and recovery, At the end, expect your Dynamic Personal Trainer to help you build a plan to get your desired results.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Get ready to move better, feel stronger, and perform at your best! This complimentary training session will be personalized to optimize your personal fitness goals. During your session, you will learn about effective ways to optimize your weekly fitness splits. Let's lock in and embrace the pressure!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Grab your mini-stage, it’s time to move! REMIXX STEP is a high-energy class that gets you moving and sweating fast. It’s so fun you’ll forget your working out while moving up-up, down-down and all around the step. The party is non-stop with a variety of music genres and heart-pumping choreography!
CardioAdults (18+)Youth (12 - 18 years)All
Get ready to move better, feel stronger, and perform at your best! This complimentary training session will be personalized to optimize your personal fitness goals. During your session, you will learn about effective ways to optimize your weekly fitness splits. Let's lock in and embrace the pressure!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All

Classes and times are subject to change.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.