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Westchester  ( Change )

You Belong Here

Become A Member
two women standing outside in workout clothes
The exterior of the Reston Life Time location

You Belong Here

Become a Member

Life Time ,

An attractive female wearing oversized sunglasses on a sunny day drinking a pink-colored smoothie

Open Hours

Today

4:00 AM - 12:00 AM

Sunday

5:00 AM - 10:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 10:00 PM

Phone

914-290-5100

Address

Life Time - Westchester
1 Westchester Park Dr
West Harrison, New York 10604

Full Club Details

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Kids
To them, it's fun. To you, it’s time to do whatever you wish. The athletic country club experience extends to every member of the family, they’ll love it here as much as you do.
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
Pools and Beach Club
Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you.
Spa
Explore the space dedicated to your wellbeing. Expert practitioners, candle-lit treatment rooms, the calming scent of essential oils. We’ll take good care of you here.
Cafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
Basketball
Loved by kids, players for life, and the pro's. You never know who you'll see on our pro level courts taking practice shots or playing a little pickup.
Pickleball
Where paddles are popping and people enjoy a little healthy competition. Get involved in the sport that’s taking the world by storm.
Rock Climbing
Getting to the top is only part of it. We offer classes and open climb for all ages and skill levels, helping climbers develop strength and agility as well as teamworking skills.
Chiropractic & Rehabilitation
Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.
Overhead view of treadmills on the fitness floor at Life Time
Toddler area with colorful seating pads and toys in a Life Time Child Center
Free weight area with many weight lifting options at Life Time
A bubbling indoor whirlpool
An attractive female sunbathing poolside
Hair cutting stations in a LifeSpa
Chairs, tables, and a counter for ordering at a Life Cafe
A bench with a basketball on it, in a brightly lit gymnasium
3 indoor pickleball courts in a brightly lit gymnasium
A man climbing and indoor climbing wall
Front desk of life clinic
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

A young boy smiling underwater swimming towards the camera
Mother and father sitting on the edge of an outdoor pool watching their children swim

Beach Club

Welcome to the ultimate summer destination. No travel necessary. This is where you want to be.

Explore
Life Time members in motion at a MB360 boutique group training class

Signature Group Training

Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

Pickleball player on a Life Time court

Pickleball

The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA

Classes in Westchester

Stay motivated with classes in different formats, led by dedicated instructors.

UPCOMING CLASSES
GTX: HINGE & PRESS
5:30 AM
WARRIOR SCULPT: High Heat
5:45 AM
LIFT STRICTLY STRENGTH
5:45 AM
ALPHA STRENGTH: HINGE & PRESS
6:00 AM
GTX: HINGE & PRESS
7:00 AM
View Full Schedule
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Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

Learn More