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A warm wood and stone sauna interior

Austin - Downtown

Live your healthiest, happiest life. Join Today.

Life Time Austin - Downtown, TX

Come lift on the workout floor, flex in a class, and workout with a trainer. It’s more than an hour a day for fitness. It’s the feeling of the athletic country club, time well spent, your home away from home.

Yoga Studio at the Life Time Stamford club location

Open Hours

Today

Sunday

6:00 AM - 7:00 PM

Monday

5:00 AM - 10:00 PM

Tuesday

5:00 AM - 10:00 PM

Wednesday

5:00 AM - 10:00 PM

Thursday

5:00 AM - 10:00 PM

Friday

5:00 AM - 10:00 PM

Saturday

6:00 AM - 7:00 PM

Phone

737-218-7200

Address

Life Time - Austin - Downtown
907 W 5th St
Austin, Texas 78703

Full Club Details

Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
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Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
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Cafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
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Overhead view of treadmills on the fitness floor at Life Time
A man doing tricep dips on the edge of an outrace on an open fitness floor
A bubbling indoor whirlpool
Chairs, tables, and a counter for ordering at a Life Cafe
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

A Life Time Dynamic Personal Trainer adjusting a woman's form as she balances while completing a plank on an exercise ball

Dynamic Personal Training

Experience a revolutionary approach to personal training that pushes you above and beyond.

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90 days to 90 years

Classes in Austin - Downtown

Stay motivated with classes in different formats, led by dedicated instructors.

A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app

A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.