Cypress
Live your healthiest, happiest life. Join Today.
Life Time Cypress, TX
There's a beautiful staycation getaway just 3 miles south of 290 on Fry Road. Here, you'll find a resort-style pool deck, group fitness studios, dedicated kids' spaces, a spacious workout floor and more — all 124,000 stunning square feet dedicated to healthy living.
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
Signature Group Training
Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.
Pickleball
The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.
90 days to 90 years
There’s something for every age and stage. Discover so many ways to get and stay healthy.
Classes in Cypress
Stay motivated with classes in different formats, led by dedicated instructors.
Explore our app
A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.