The vast workout floor area with strength machines and yoga mats at a life time location

Dallas - Addison

Join us before the January price increase.*


Life Time Dallas - Addison, TX

Everything you need for the healthy way of life is just west of the Dallas North Tollway off of Trinity Mills Marsh. From the indoor pool and group fitness studios to the basketball gym and child center, all 69,000 square feet are vibrating with feel-good endorphins.

A waterbottle, yoga block, and towel sit by a yoga mat

Open Hours

Today

Sunday

6:00 AM - 10:00 PM

Monday

5:00 AM - 11:00 PM

Tuesday

5:00 AM - 11:00 PM

Wednesday

5:00 AM - 11:00 PM

Thursday

5:00 AM - 11:00 PM

Friday

5:00 AM - 10:00 PM

Saturday

6:00 AM - 10:00 PM

Full Club Details

Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

Life Time members in motion at a MB360 boutique group training class

Signature Group Training


Grounded in science, innovated by technology and delivered by expert instructors. Just show up and see how much you're capable of.

Pickleball player on a Life Time court

Pickleball


The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Portrait of a young girl smiling with tumbling mats behind her
Kids & Family
Kids & Family
Flow yoga class participants in varying poses at Life Time
Yoga
Yoga
Beautiful senior woman having pilates class on performer machine with instructor
ARORA
ARORA
A hand holding a phone with a blue sky in the background
Smiling strike kickboxing martial arts class participant in ready stance at Life Time

Explore our app


A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.