Spa

Spa at Flower Mound

Close-up portrait of a female body with flawless skin sitting in a relaxed pose
Brightly lit mirror in a massage room at Life Time

self care is not selfish


Integrate our luxury spa treatments into your routine for confidence, vitality and that incomparable glow.  Not a member yet? No worries, LifeSpa is open to everyone.

New Member Exclusive

$25 LifeSpa Credit

Enjoy a $25 credit toward any hair, skin, body or nail treatment in our LifeSpa.

beyond beauty

How good can you feel?

These are the routines and rituals that have a brilliant effect, inside and out.

Close-up portrait of an attractive female with curly brunette hair looking directly at the camera, showcasing her flawless skin

HAIR

Talented artists, using the best products to cut, color, style, strengthen and repair. The result? Remarkably healthy hair.

The back of a male body being showered with water

Body

Certified therapists deliver the hands-on, healing transformation your body needs; whether it’s releasing tension and stress, alleviating pain, or prompting a state of deep relaxation.

Portrait of an attractive female with flawless skin smearing lotion on her shoulder and arm

Nails

Strong nails signify good health. Our skilled artists help you keep yours moisturized, shaped and polished.

Faqs

LifeSpa is conveniently located right inside our athletic country clubs to best serve our members. Non-members are also welcome, and can book now, or call the nearest LifeSpa to schedule their visit.

Members and non-members are welcome to LifeSpa and can utilize the Life Time app to book appointments.  If using a desktop computer, call 972-355-5000 or book online.  Our team members are always ready to assist with any questions so don’t hesitate to reach out or stop by when in the club.

It’s always best to show up well-hydrated. If you will be receiving a massage and/or skin treatment, please arrive with clean skin and eat lightly up to an hour beforehand. Relax and breathe, taking a few minutes to check in with yourself so that you’re ready to communicate your needs with your practitioner.

Wear comfortable clothes that feel good. For certain services, a robe and slippers will be provided. Keep in mind that oils or products could transfer to clothing during or after your treatment.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.