Class Schedules at Frisco
254 Results
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targets the entire body through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
The MB360 Program is mind-body training that combines mobility, functional strength & conditioning, and meditation. Endurance is the heart beat of the MB360 program. This 75-min total body format combines both strength and cardio intervals while challenging nasal breathing and pacing for longevity. Move better, feel stronger, and own your energy. *Infrared heat club dependent
Signature Group TrainingAdults (18+)Youth (12 - 18 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Ultra Fit combines speed interval training on the treadmill with balance and stability movements to promote optimal health and boost your metabolism. Expect to get FASTER and build core strength and stability using unstable surfaces. Build to your maximum sprinting power while incorporating full-body strength and coordination. You will spend time in zones 2–5, building to your max sprint effort by the end of the hour.
Signature Group TrainingAdults (18+)Youth (12 - 18 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
It’s the perfect blend of yin and yang. Come and experience a fierce and inspiring workout that blends foundational yoga flows with HIIT drills and sculpting in a heated room. This fusion experience is brought to life by an epic soundtrack that takes you on a journey to connect your mind and body. Expect a challenging full-body workout that feels good and makes you stronger mentally and physically.
YogaAdults (18+)Youth (12 - 18 years)All
Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.
ARORA + AquaSwimmingSeniors (55+)Adults (18+)Beginner
Pace; Medium. Unlock your mind and body in this fully guided Vinyasa experience. As you synchronize your breath to your movements of yoga poses, your teacher will provide physical cues, guidance and variations. These movements help untie the knots of the body, especially in the bigger muscles of the thighs, glutes and back; that can block the flow of energy. SOL is a perfect blend of Vinyasa and standing postures.
YogaAdults (18+)Youth (12 - 18 years)All
Upper. Lower. Core. Cardio - Get it all in SHRED. This effective circuit-style workout made up of one-minute exercise sets that target all your major muscles. While the focus is strength, you’ll rev up your heart rate with one-minute athletic cardio drills after completing the muscle-burning strength sets. This class is for everyone, whether you are beginner or experienced athlete, SHRED offers scalability to meet your needs.
StrengthAdults (18+)Youth (12 - 18 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Fight Conditioning is a high-intensity, total-body workout. The class combines combat boxing movements with conditioning circuits to build strength, increase stamina and help participants perfect technique. This class is open to all levels.
Signature Group TrainingAdults (18+)All
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targets the entire body through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Shake it up with our Parachute Games! Children will let their imaginations soar while tossing, spinning, and moving the parachute in a variety of ways. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Kids and parents strengthen their swimming with our group lessons. With convenient, customized lessons for ages 3 months and up, we're sure to find a day/time that fits in your schedule.
Kids SwimSwimming
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.
TennisSeniors (55+)Adults (18+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Children will challenge their opponents in a pick-up game of basketball. Sharpening their dribbling, shooting, and passing skills. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)All
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Lift weights and jam out in this full-body barbell class. You’ll load and reload your barbell throughout class to efficiently target all major muscle groups. Have fun strength training and find your groove with movements that are synced to the beat and each new song will introduce a new muscle group. Come for the party and leave every class feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
Pace; Medium. Unlock your mind and body in this fully guided Vinyasa experience. As you synchronize your breath to your movements of yoga poses, your teacher will provide physical cues, guidance and variations. These movements help untie the knots of the body, especially in the bigger muscles of the thighs, glutes and back; that can block the flow of energy. SOL is a perfect blend of Vinyasa and standing postures.
YogaAdults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Ride to the rhythm and lift to the beat in this epic cardio party on the bike. AMP Sculpt combines a high-cardio choreographed ride with muscle sculpting sections on or off the bike, using light to moderate weights. Let loose and have fun, sweat as you move and lift to the beat. Even if you have two left feet, indoor cycling has never been more fun – let your endorphins run wild! To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)All
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Feel the hypnotic rhythm of Latin and international music. You'll enjoy this muscle-pumping, calorie-burning blast as you lose yourself in the music and find yourself in shape.
CardioDanceSeniors (55+)Adults (18+)Youth (12 - 18 years)Intermediate
A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targets the entire body through progressive loading, integrating cardio elements for a complete training stimulus.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Children will challenge their opponents in a pick-up game of basketball. Sharpening their dribbling, shooting, and passing skills. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Does your child enjoy challenging their brain? Giving your child's mind a workout is just as important as exercise. Get ready for a variety of teasers that will make your child think outside of the box. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Take what you’ve learned and elevate your skills to work to transform your body to move better, perform better, and achieve more. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Intermediate
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Let's push your child's body and mind so they'll grow stronger and smarter. With this non-competitive class, they'll learn to tumble, fly and gain balance you never knew they had. Socks are required to participate in class. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty in most states, where required.
Kids SwimSwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
It’s one class featuring your favorite upper-body and lower-body workout. Expect to lift heavy and see the results that make you flex in the mirror every chance you get. From squats to overhead presses, no muscle gets left behind. If you’re ready to unleash your inner-muscle beast, join the MAXOUT TOTAL BODY crew – where the weights are heavy, the atmosphere is electric, and the gains are irresistible.
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.
YogaAdults (18+)Youth (12 - 18 years)All
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Ride to the rhythm and lift to the beat in this epic cardio party on the bike. AMP Sculpt combines a high-cardio choreographed ride with muscle sculpting sections on or off the bike, using light to moderate weights. Let loose and have fun, sweat as you move and lift to the beat. Even if you have two left feet, indoor cycling has never been more fun – let your endorphins run wild! To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.
CardioCycleAdults (18+)Youth (12 - 18 years)All
Alpha Junior is a full-body, progressively programmed workout with age-appropriate weighted movements (strength) and metabolic conditioning (cardio). Participants progress through 4 main movement patterns (hinge, press, squat, pull) with the guidance of a coach. While this format is centered around strength, age-appropriate cardiovascular training is programmed into every class for a complete program. This class is tailored for children ages 8-11. Parent drop off and pickup is requried.
Signature Group TrainingClassesKids (6 - 12 years)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Pace; Slow. Learn to master the reactions of your mind by focusing in on radical self-acceptance and utilizing the union of opposites. This Hatha yoga experience will help you feel more grounded and inspire acute muscle engagement to create greater stability in the joints of your body. With a heavy focus on your body and a slow, complete, breath, you will learn to mindfully engage your muscles to support your body with integrity.
YogaAdults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
With toddlers in mind, this class will allow the opportunity for parallel play, group socialization and a chance to develop independence. Equipped with state of the art toys that are designed to enhance growing minds through building structures, blocks, and shapes. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Our innovative adult beginner program makes it possible for anyone to step onto a pickleball court and start playing right away. Play Learn Love is a complimentary, two-session series designed for adults who are new to the sport. Through our interactive approach, you’ll learn the fundamentals of pickleball while enjoying hands-on practice and engaging gameplay. We will emphasize skill development, strategy, and teamwork, ensuring you not only learn quickly but also enjoy the game. Upon completion — when you've fallen in love with the sport — our pickleball pro will help you find the next program that fits your skill level and goals. Paddle and balls provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Let's push your child's body and mind so they'll grow stronger and smarter. With this non-competitive class, they'll learn to tumble, fly and gain balance you never knew they had. Socks are required to participate in class. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Does your child enjoy challenging their brain? Giving your child's mind a workout is just as important as exercise. Get ready for a variety of teasers that will make your child think outside of the box. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty in most states, where required.
Kids SwimSwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Build a solid foundation from the core out. Focus on fully activating your core muscles while mobilizing your body. Learn the fundamentals of Pilates and the secret to how Pilates creates flat abs.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
Strength and grace align in this low-impact strength training barre experience. Movements will focus on enhancing your muscular definition by using dumbbells and resistance bands on and off the barre. You will flex your mind-body connection as you move from working major muscles to intentional isometric movements for a full-body barre burn.
BarreAdults (18+)Youth (12 - 18 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Move between treadmill intervals and strength exercises targeting the entire body. This balanced workout improves overall fitness through a combination of cardio endurance and total body strength work.
Signature Group TrainingSeniors (55+)Adults (18+)Youth (12 - 18 years)All
Kids absolutely love this energetic mashup of games, music and storytelling. They'll increase balance, strength and concentration while learning poses for future yoga classes. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (3 - 6 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Children focus on cognitive, social & emotional, and language skills, through story time and calendar, as well as, hands on activities using manipulatives to learn toddler basics such as color and shape recognition. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Shake it up with our Parachute Games! Children will let their imaginations soar while tossing, spinning, and moving the parachute in a variety of ways. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)
Kids are guaranteed to burn off some energy while having fun playing back yard favorites with their friends. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesYouth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)All
A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.
PilatesAdults (18+)Youth (12 - 18 years)Beginner
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Take your fitness to the next level and join the community of athletes preparing for their next fitness race. This training program is specifically designed for the fitness enthusiast looking to train alongside a supportive community of competitive athletes. Each workout will challenge and improve your power, agility, stamina, and mental resilience.
Signature Group TrainingAdults (18+)Youth (12 - 18 years)All
Engaging and dramatic play activities will be provided for children to have the opportunity for parallel play, group socialization and a chance to develop independence. You will find our team members engaging with your little one through many of our different interest areas, including but not limited to puppet play, market and kitchen exploration, train tables, cars, doll houses and so much more. Your kiddo is guaranteed to have a good time. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Pace; Stillness. A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.
YogaAdults (18+)Youth (12 - 18 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
With toddlers in mind, this class will allow the opportunity to explore movements through music, yoga and play time. You will find our team members engaging with your little one incorporating instruments, props, music and dance. Classes and Activities are subject to change. Registration is encouraged but not required.
ClassesKids (3 months - 3 years)
Our Certified Stretch Specialist will greet you and discuss your current fitness routine and goals. They will then take you through a customized recovery session including assisted stretching, hypervolt muscle percussion, and breathing drills. You will leave the session feeling incredible.
Dynamic Personal Training & StretchStrengthYogaAdults (18+)Youth (12 - 18 years)All
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days.
If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet.
Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.
ClassesKids (3 months - 3 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Children will challenge their opponents in a pick-up game of basketball. Sharpening their dribbling, shooting, and passing skills. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Our Dynamic Stretch Specialist will greet you and discuss your current flexibility and any injuries you may have and then take you through a customized assisted stretch session.
Dynamic Personal Training & StretchAdults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Does your child enjoy challenging their brain? Giving your child's mind a workout is just as important as exercise. Get ready for a variety of teasers that will make your child think outside of the box. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Children will challenge their opponents in a pick-up game of basketball. Sharpening their dribbling, shooting, and passing skills. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)All
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
These sessions are designed to teach you new techniques and skills. Best of all, they are included with your membership. We have equipment however, If you have your own equipment please bring it with you.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)All
Children will challenge their opponents in a pick-up game of basketball. Sharpening their dribbling, shooting, and passing skills. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesSportsKids (6 - 12 years)Kids (3 - 6 years)All
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Our innovative adult beginner program makes it possible for anyone to step onto a pickleball court and start playing right away. Play Learn Love is a complimentary, two-session series designed for adults who are new to the sport. Through our interactive approach, you’ll learn the fundamentals of pickleball while enjoying hands-on practice and engaging gameplay. We will emphasize skill development, strategy, and teamwork, ensuring you not only learn quickly but also enjoy the game. Upon completion — when you've fallen in love with the sport — our pickleball pro will help you find the next program that fits your skill level and goals. Paddle and balls provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Reduce post-workout soreness with a Normatec session. Wrap-style devices use compression technology to increase blood flow and circulation. Devices are available for legs, arms or hips. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Relax and relieve muscle tension with a HydroMassage session. This dry massage chair uses high-pressure jets of hot water that move up and down the body to massage muscles, increase circulation and promote overall well-being. A 20-minute appointment allows for a 15-minute session and 5 minutes for setup and cleanup.
Dynamic Personal Training & StretchAdults (18+)
Using a variety of building blocks, children will be given building challenges to spark their creativity and imagination. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty in most states, where required.
Kids SwimSwimmingAdults (18+)Youth (12 - 18 years)Kids (6 - 12 years)Kids (3 - 6 years)Kids (3 months - 3 years)All
Kids will have the opportunity to choose what they want to do with the guidance of our Gym Games Guide. During these organized games led by an instructor, kids are guaranteed to burn off some energy while having fun. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.
ClassesKids (6 - 12 years)Kids (3 - 6 years)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Ever dream of taking over some of the coolest spaces in the club with your friends? Well, now you can. On Tween Takeover nights – you rule! Play games, sports, create and dominate. Meanwhile, parents can enjoy a night out.
•To register your child(ren), they must be active members on your account and have completed the Participation Agreement.
•Registration opens 30 days prior to the event and closes 5 hours before the event starts.
•Each participant is allowed to reserve one event per weekend.
•Cancellation Policy: If you do not show up or cancel at least 5 hours before the event, a $25 fee per child will be charged to your club tab. Last-minute cancellations and no-shows, affect our ability to manage resources and limit availability for families on the waitlist.
•If you were on a waitlist and a spot became available less than 24 hours prior to the start of your reservation/event, you will not be penalized for missing your reservation.
•To ensure the event is well-organized and runs smoothly, please arrive on time—there is no need to arrive early. Arriving late may affect your child’s participation. If you arrive more than 15 minutes after the start time, your child's spot may be forfeited and offered to someone on the waitlist.
•Pizza and a beverage will be served during the event.
•A government-issued photo ID is required at checkout. Only those listed as authorized pickups will be permitted to pick-up your child.
Kids & FamilyKids (6 - 12 years)All
Calling all engineers, inventors, and explorers! Kids are in for night of building, creating, and inventing at the widget workshop, then refuel their minds with a pizza party!
•To register your child(ren), they must be active members on your account and have completed the Participation Agreement.
•Registration opens 30 days prior to the event and closes 5 hours before the event starts.
•Each participant is allowed to reserve one event per weekend.
•Children must be fully potty trained to attend the event.
•Cancellation Policy: If you do not show up or cancel at least 5 hours before the event, a $25 fee per child will be charged to your club tab. Last-minute cancellations and no-shows, affect our ability to manage resources and limit availability for families on the waitlist.
•If you were on a waitlist and a spot became available less than 24 hours prior to the start of your reservation/event, you will not be penalized for missing your reservation.
•To ensure the event is well-organized and runs smoothly, please arrive on time—there is no need to arrive early. Arriving late may affect your child’s participation. If you arrive more than 15 minutes after the start time, your child's spot may be forfeited and offered to someone on the waitlist.
•Pizza and a beverage will be served during the event.
•A government-issued photo ID is required at checkout. Only those listed as authorized pickups will be permitted to pick-up your child.
Kids & FamilyKids (6 - 12 years)All
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and balls are provided.
PickleballSeniors (55+)Adults (18+)Youth (12 - 18 years)
Classes and times are subject to change.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.