Workout Floor

Workout Floor at Galleria Tennis (Houston)

Available to All Members

A space well worth waking up at sunrise for, a treadmill worthy of your lunch hour, a workout you’ll look forward to at the end of the day.

state of the art equipment

A man doing tricep dips on the edge of an outrace on an open fitness floor

Functional

Reap the rewards of going back to basics in a space dedicated to primal movements. The perfect way to prepare your body for the motions of everyday life. 

Machines

  • Torque sled

Equipment

  • Resistance Bands
  • Slam Balls
  • Medicine Balls
  • Stability Balls

Cardio

  • Fan Bike
  • SkiErg
  • Rowing Machines
Overhead view of treadmills on the fitness floor at Life Time

Cardio

Set the pace in sleek surroundings with rows of cutting-edge treadmills, bikes, ellipticals and cross trainers. Breaking a sweat never felt so luxe.

Cycling

  • Upright Bikes
  • Recumbent Bikes

Low-impact

  • Ellipticals
  • Recumbent Cross Trainers
  • Stair Climbers
  • Upper Body Ergometer
A close up of the weights on an Alpha squat rack

Strength

A sprawling space designed for sculpting strong, powerful bodies. A playground for the gym-curious, a paradise for weightlifters. 

Free Weights

  • Adjustable Benches
  • Bench Press Station
  • Racks & Olympic Platforms

Weight Machines

  • Cable Motion
  • Plate-Loaded Machines
  • Selectorized Weight Machines

Accessory Equipment

  • Dumbbells
  • Kettlebells
  • Medicine Balls
  • Specialty Barbells
Rows of uniformly placed treadmills on the fitness floor at Life Time
Rows of uniformly placed treadmills on the fitness floor at Life Time
GTX small group training area on the fitness floor at Life Time
A male doing box jumps and a female jogging in an Alpha Studio
Weight benches on the fitness floor at Life Time
Alpha area on the fitness floor at Life Time
Fitness floor filled with various strength and cardio machines
A female dynamic personal trainer showing a member how to properly train with weighted ropes
01/07

Discover more of Life Time Galleria Tennis (Houston)

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Luxury Amenities
A clean and organized fitness floor with digital signage screens overhead showcasing a Life Time logo
Workout Floor
A pickleball player about to hit the ball
Pickleball
Aerial view of two people playing tennis on an outdoor tennis court
Tennis
Beautiful senior woman having pilates class on performer machine with instructor
ARORA

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.