Class Schedules at Kingwood

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Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days. If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet. Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.

A strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targets the entire body through progressive loading, integrating cardio elements for a complete training stimulus.

Where metrics and rhythm meet for a one-of-a-kind cycling experience that challenges your inner athlete. EDG is a high intensity, results and music-driven workout designed to improve your strength, speed, and stamina through objective-based challenges. You will use your bike’s console to measure your success for each challenge. Get ready to ride, challenge yourself and achieve results you never thought possible. To fit the dance-club vibe, we’ll darken the room and may use strobes and flashing lights; consult your doctor if you have a photosensitivity disorder or are prone to seizures.

Pace; Fast. A breath centered Vinyasa Flow class takes you through a series of yoga poses and opportunities to celebrate yourself through the empowerment and freedom of movement. Sequences are designed to get you moving, then set you free. This energizing class promotes physical strength, mobility and mental clarity, drawing on your breath as your inner source of focus.

Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.

A total-body athletic training session that challenges your energy systems, muscular strength and endurance. Using heart rate zones and interval training, this session targets the entire body through functional strength work and challenging circuits.

Feel the power of classical Pilates sequencing on the Reformer. Immerse yourself in essential Reformer exercises. One reservation per day restriction. Trying to reserve outside of the one per day limit will result in an error.

Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days. If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet. Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.

Join us for together-time with your ARORA Community. Activities vary, see your Membership Concierge for details.

Grab your mini-stage, it’s time to move! REMIXX STEP is a high-energy class that gets you moving and sweating fast. It’s so fun you’ll forget your working out while moving up-up, down-down and all around the step. The party is non-stop with a variety of music genres and heart-pumping choreography!

The Tower, a version of the Pilates Cadillac, is here to challenge and elevate anyone's Pilates practice. In this format, connect, stretch, and strengthen with essential Tower exercises. One reservation per day restriction. Trying to reserve outside of the one per day limit will result in an error.

In this well-balanced class, dynamic movement, balance work and traditional stretches will increase your flexibilty and mobility, improve recovery time and reduce muscle stiffness and soreness.

Infant reservations are required for children 3 months of age until the time that he or she is 11 months AND walking confidently. Reservations can be modified or canceled 2 hours before the reservation. Please contact the Kids Academy if adjustments need to be made after the registration window closes. In consideration of members on waitlists, 3 missed reservations in 30 days or less will temporarily suspend your ability to make a new infant reservation for 7 days. If providing a bottle, contents must be pre-mixed and labeled. Infants must have socks or shoes on their feet. Fun for kids. Easy for parents. Our skilled team members will keep your children engaged in a variety of play, tummy time and more while you enjoy your workout.

Ever dream of taking over some of the coolest spaces in the club with your friends? Well, now you can. On Tween Takeover nights – you rule! Play games, sports, create and dominate. Meanwhile, parents can enjoy a night out. •To register your child(ren), they must be active members on your account and have completed the Participation Agreement. •Registration opens 30 days prior to the event and closes 5 hours before the event starts. •Each participant is allowed to reserve one event per weekend. •Cancellation Policy: If you do not show up or cancel at least 5 hours before the event, a $25 fee per child will be charged to your club tab. Last-minute cancellations and no-shows, affect our ability to manage resources and limit availability for families on the waitlist. •If you were on a waitlist and a spot became available less than 24 hours prior to the start of your reservation/event, you will not be penalized for missing your reservation. •To ensure the event is well-organized and runs smoothly, please arrive on time—there is no need to arrive early. Arriving late may affect your child’s participation. If you arrive more than 15 minutes after the start time, your child's spot may be forfeited and offered to someone on the waitlist. •Pizza and a beverage will be served during the event. •A government-issued photo ID is required at checkout. Only those listed as authorized pickups will be permitted to pick-up your child. •Any child picked up after the end time of the event will be charged a late fee. $20 for the first 15 minutes and $1 for every minute after.

Let’s celebrate our amazing planet! Kids will learn about recycling, generate kinetic energy in the gym, and discover more ways we can protect the Earth and help it thrive. •To register your child(ren), they must be active members on your account and have completed the Participation Agreement. •Registration opens 30 days prior to the event and closes 5 hours before the event starts. •Each participant is allowed to reserve one event per weekend. •Children must be fully potty trained to attend the event. •Cancellation Policy: If you do not show up or cancel at least 5 hours before the event, a $25 fee per child will be charged to your club tab. Last-minute cancellations and no-shows, affect our ability to manage resources and limit availability for families on the waitlist. •If you were on a waitlist and a spot became available less than 24 hours prior to the start of your reservation/event, you will not be penalized for missing your reservation. •To ensure the event is well-organized and runs smoothly, please arrive on time—there is no need to arrive early. Arriving late may affect your child’s participation. If you arrive more than 15 minutes after the start time, your child's spot may be forfeited and offered to someone on the waitlist. •Pizza and a beverage will be served during the event. •A government-issued photo ID is required at checkout. Only those listed as authorized pickups will be permitted to pick-up your child. •Any child picked up after the end time of the event will be charged a late fee. $20 for the first 15 minutes and $1 for every minute after.