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McKinney at Craig Ranch  ( Change )

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Indoor cold plunge pool at the Life Time

Class Schedules at McKinney at Craig Ranch

Mar
10 Results
These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership. Swim Experience Required!
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
It’s all about building muscle and feeling strong. In this class, we skip the cardio and fancy footwork to focus on strength training. Exercises may use a variety of resistance equipment that will target every major muscle group to deliver a comprehensive full-body workout. Together we’ll lift, laugh and leave feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
It’s one class featuring your favorite upper-body and lower-body workout. Expect to lift heavy and see the results that make you flex in the mirror every chance you get. From squats to overhead presses, no muscle gets left behind. If you’re ready to unleash your inner-muscle beast, join the MAXOUT TOTAL BODY crew – where the weights are heavy, the atmosphere is electric, and the gains are irresistible.
StrengthAdults (18+)Youth (12 - 18 years)Intermediate
It’s all about building muscle and feeling strong. In this class, we skip the cardio and fancy footwork to focus on strength training. Exercises may use a variety of resistance equipment that will target every major muscle group to deliver a comprehensive full-body workout. Together we’ll lift, laugh and leave feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
This workshop targets and strengthens your glute muscles. A certified Personal Trainer will teach you the basics, then take you through an effective 60-minute glute workout. Meet at the training desk 10 minutes before the workshop and make reservation within the member app to save your spot.
CardioStrengthClassesAdults (18+)Beginner
This workshop targets and strengthens your glute muscles. A certified Personal Trainer will teach you the basics, then take you through an effective 60-minute glute workout. Meet at the training desk 10 minutes before the workshop and make reservation within the member app to save your spot.
CardioStrengthClassesAdults (18+)Beginner
These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All
Join us to learn safe and effective core movements to improve strength, ease back pain, correct posture, breathe easier and make everyday tasks less complicated. Meet at the training desk 5 minutes before your workshop and reserve your spot through the Member App.
CardioStrengthClassesSeniors (55+)Adults (18+)Beginner
It’s all about building muscle and feeling strong. In this class, we skip the cardio and fancy footwork to focus on strength training. Exercises may use a variety of resistance equipment that will target every major muscle group to deliver a comprehensive full-body workout. Together we’ll lift, laugh and leave feeling stronger and more confident.
StrengthAdults (18+)Youth (12 - 18 years)All
These sessions are designed to teach you new techniques and skills that help you work out smarter, not harder. Best of all, they are included with your membership.
CardioStrengthClassesAdults (18+)Youth (12 - 18 years)All

Classes and times are subject to change.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. Member cancellation terms, including rights required by state law, may be found in Life Time's Guest & Club Policies and membership agreements. Always consult your physician before beginning any new exercise program.