Class Schedules at South Jordan

Hello! Welcome to Life Time! My name is Rob and I'm one of the Lead Fitness Professionals here at the club. I've been training clients and helping people achieve their dream level of fitness for the last seven years. I understand that getting started can be overwhelming. Where, when, how much, how often, etc, etc.? I hear, "I read this on the internet," a lot! There is a ton of information about helth out there. It can be challenging to know where to get the right information. That's where I come in. Let's sit down and discuss what it is that you want to achieve. I'll help you understand exactly what you should and should not be doing as you start up this amazing time in your life. You absolutely can get whatever you want out of your experience here! I'll show you how to maximize your results while maintaining a busy work/life balance, family, etc. Schedule and hour today! No time like the present! (Plus I'd be so pumped to help you begin this life changing journey!) NOTE: If you need another day and time that is not on the LT App class schedule, pleasae text or call me at #334-614-0179. (Rob)

REMIXX your fitness with REMIXX CARDIO. This high energy class is a fun, mood-boosting way to fall in love with moving and sweating. Every class is a MIXX of movements; from kickboxing, to hi-lo aerobics and athletic drills. No experience is necessary to maximize the benefits of the non-stop blend of calorie crushing, high-energy moves. Get ready to sweat and move like never before!

What's up! This is Rob, your trainer at Life Tiime. I'm setting up this workshop to work on Begginner's Boxing Technique while getting a Moderate to a "Burn it Down" intensity Boxing workout. We're going to learn the basiccs of Boxing Technique while getting a really good sweat on. This session will go with your flow, skill level and interest. If you want to go all in, I'll have you in a puddle of sweat by the end. If you want to start slow and just learn the punches, stance, footwork, breathing, etc. we'll go at your pace. This is amazingly fun and can be an legit exercise session. Huge calorie burn! Please sign up at least 2 hours prior to class time, or call/text Rob directly (334-614-0179) and we can schedule time that is most convenient for you! Let's go!

Hello! Welcome to Life Time! My name is Rob and I'm one of the Lead Fitness Professionals here at the club. I've been training clients and helping people achieve their dream level of fitness for the last eight years. I understand that getting started can be overwhelming. Where, when, how much, how often, etc, etc.? I hear, "I read this on the internet," a lot! There is a ton of information about health out there. It can be challenging to know where to get the right information. That's where I come in. Let's sit down and discuss what it is that you want to achieve. I'll help you understand exactly what you should and should not be doing as you start up this amazing time in your life. You absolutely can get whatever you want out of your experience here! I'll show you how to maximize your results while maintaining a busy work/life balance, family, etc. Schedule and hour today! No time like the present! (Plus I'd be so pumped to help you begin this life changing journey!) NOTE: If you need another day and time that is not on the LT App class schedule, pleasae text or call me at #334-614-0179. We can get your in at another time that is more convienent for you. Rob

Hello! Welcome to Life Time! My name is Rob and I'm one of the Lead Fitness Professionals here at the club. I've been training clients and helping people achieve their dream level of fitness for the last eight years. I understand that getting started can be overwhelming. Where, when, how much, how often, etc, etc.? I hear, "I read this on the internet," a lot! There is a ton of information about health out there. It can be challenging to know where to get the right information. That's where I come in. Let's sit down and discuss what it is that you want to achieve. I'll help you understand exactly what you should and should not be doing as you start up this amazing time in your life. You absolutely can get whatever you want out of your experience here! I'll show you how to maximize your results while maintaining a busy work/life balance, family, etc. Schedule and hour today! No time like the present! (Plus I'd be so pumped to help you begin this life changing journey!) NOTE: If you need another day and time that is not on the LT App class schedule, pleasae text or call me at #334-614-0179. We can get your in at another time that is more convienent for you. Rob

Hello! Welcome to Life Time! My name is Rob and I'm one of the Lead Fitness Professionals here at the club. I've been training clients and helping people achieve their dream level of fitness for the last eight years. I understand that getting started can be overwhelming. Where, when, how much, how often, etc, etc.? I hear, "I read this on the internet," a lot! There is a ton of information about health out there. It can be challenging to know where to get the right information. That's where I come in. Let's sit down and discuss what it is that you want to achieve. I'll help you understand exactly what you should and should not be doing as you start up this amazing time in your life. You absolutely can get whatever you want out of your experience here! I'll show you how to maximize your results while maintaining a busy work/life balance, family, etc. Schedule and hour today! No time like the present! (Plus I'd be so pumped to help you begin this life changing journey!) NOTE: If you need another day and time that is not on the LT App class schedule, pleasae text or call me at #334-614-0179. We can get your in at another time that is more convienent for you. Rob

Experience lively basketball sessions with real-time scoring! Open to all skill levels 15 years or older

Experience lively basketball sessions with real-time scoring! Open to all skill levels. 15 Years or Older