Kingwood
Total transformation arrives this fall
Life Time Kingwood, 77346
Your healthy home away from home is at the corner of Kingwood Parkway and Upper Lake Drive. Arriving later this year, new spaces and amenities featuring an expanded workout floor with new state-of-the-art equipment, dedicated training areas and Signature Group Training spaces, LT Recovery, and more.
Open Hours
Today
Sunday
6:00 AM - 9:00 PM
Monday
5:00 AM - 10:00 PM
Tuesday
5:00 AM - 10:00 PM
Wednesday
5:00 AM - 10:00 PM
Thursday
5:00 AM - 10:00 PM
Friday
5:00 AM - 9:00 PM
Saturday
6:00 AM - 9:00 PM
Phone
832-445-3900See what awaits you with this virtual tour of Life Time Kingwood’s brand new spaces and amenities arriving later this year.
Do it all
There's so much to love
Classes, activities, and programs for every passion. Find what you look forward to.
![](/content/dam/lifetime/images/clubs/club-overview/programs/kingwood-3787x4733.jpg)
Signature Group Training
Later this year, the Kingwood expansion will include brand new Signature Group Training spaces for our ALPHA (Olympic lifting and conditioning) and GTX (50/50 strength and cardio) programs.
![](/content/dam/lifetime/images/clubs/club-overview/programs/pickleball-player-01.jpg)
Pickleball
The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.
90 days to 90 years
There’s something for every age and stage. Discover so many ways to get and stay healthy.
Class Schedules at Kingwood
A variety of programs, designed to work for your schedule. Find the right class, at the right time.
![Smiling strike kickboxing martial arts class participant in ready stance at Life Time](/content/dam/lifetime/images/clubs/club-overview/app/strike-class-smiling.png)
Explore our app
A powerhouse in your pocket, giving you easy access to all things at Life Time. Reserve a class or court, order lunch at the cafe, or book your appointment at LifeSpa.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.